Mindfulness and Wellbeing

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When the home page has loaded, select ‘categories’

SEL (Social, Emotional Learning) and Mindfulness

This category can offer activities which help to boost confidence, build compassion, enhance focus, manage stress and practice self control.


Movement Type – Breathe

Great breathing activities for children to help them manage different emotions and for wellbeing.


Mindfulness Activity cards. 

These help children build empathy, manage everyday emotions and have fun with mindfulness! Easy to follow games, activities and meditations.